In Search of Mindfulness: A Guide To The Good Life From Islamic Sources
Tarek Elgawhary
Paperback, 140 pages
9781735331331
Ā
This work provides a simple outline of what mindfulness is, according to Islamic teachings, and how to turn its three main components (meditation, remembrance and kindness) into daily practices that yield results.
Ā
Along the way, the author focuses on first principles to help give readers a sense of where these teachings come from, and how one might consider developing one's practice. Life-changing once implemented correctly.
Ā
Contents
- Meditation
- Remembrance
- Kindness
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In Search of Mindfulness: A Guide To The Good Life From Islamic Sources
In Search of Mindfulness: A Guide To The Good Life From Islamic Sources
Tarek Elgawhary
Paperback, 140 pages
9781735331331
Ā
This work provides a simple outline of what mindfulness is, according to Islamic teachings, and how to turn its three main components (meditation, remembrance and kindness) into daily practices that yield results.
Ā
Along the way, the author focuses on first principles to help give readers a sense of where these teachings come from, and how one might consider developing one's practice. Life-changing once implemented correctly.
Ā
Contents
- Meditation
- Remembrance
- Kindness
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Description
Tarek Elgawhary
Paperback, 140 pages
9781735331331
Ā
This work provides a simple outline of what mindfulness is, according to Islamic teachings, and how to turn its three main components (meditation, remembrance and kindness) into daily practices that yield results.
Ā
Along the way, the author focuses on first principles to help give readers a sense of where these teachings come from, and how one might consider developing one's practice. Life-changing once implemented correctly.
Ā
Contents
- Meditation
- Remembrance
- Kindness
