Lost Connections: Why You're Depressed and How to Find Hope
Johann Hari
Paperback, 398 Pages
9781408878729
Ā
"Put in the broadest terms, his argument is that if our current malaise lies in disconnection from vital human requirements such as neighbourliness, professional fulfilment, acknowledgment of trauma and so on, then we need to find ways to reconnect." - The Guardian
Ā
Contents:Ā
Part I: The Crack in the Old Story
1. The Wand
2. Imbalance
3. The Grief Exception
4. The First Flag on the Moon
Ā
Part II: Disconnection - Nine Causes of Depression and Anxiety
5. Picking Up the Flag
6. Cause 1: Disconnection from Meaning Work
7. Cause 2: Disconnection from Other People
8. Cause 3: Disconnection from Meaningful Values
9. Cause 4: Disconnection from Ā Childhood Trauma
10.Cause 5: Disconnection from Status and Respect
11.Cause 6: Disconnection from the Natural World
12:Cause 7: Disconnection from a Hopeful or Secure Future
13.Causes 8 and 9: The Real Role of Genes and Brain Changes
Ā
Part III: Reconnection. Or, A Different Kind of Antidepressant
14.The Cow
15.We Built This City
16.Reconnection 1: To Other People
17.Reconnection 2: Social Prescribing
18.Reconnection 3: To Meaningful Work
19.Reconnection 4: To Meaningful Values
20.Reconnection 5: Sympathetic Joy, and Overcoming Addiction to the Self
21.Reconnection 6: Acknowledging and Overcoming Childhood Trauma
22.Reconnection 7: Restoring the Future
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Lost Connections: Why You're Depressed and How to Find Hope
Lost Connections: Why You're Depressed and How to Find Hope
Johann Hari
Paperback, 398 Pages
9781408878729
Ā
"Put in the broadest terms, his argument is that if our current malaise lies in disconnection from vital human requirements such as neighbourliness, professional fulfilment, acknowledgment of trauma and so on, then we need to find ways to reconnect." - The Guardian
Ā
Contents:Ā
Part I: The Crack in the Old Story
1. The Wand
2. Imbalance
3. The Grief Exception
4. The First Flag on the Moon
Ā
Part II: Disconnection - Nine Causes of Depression and Anxiety
5. Picking Up the Flag
6. Cause 1: Disconnection from Meaning Work
7. Cause 2: Disconnection from Other People
8. Cause 3: Disconnection from Meaningful Values
9. Cause 4: Disconnection from Ā Childhood Trauma
10.Cause 5: Disconnection from Status and Respect
11.Cause 6: Disconnection from the Natural World
12:Cause 7: Disconnection from a Hopeful or Secure Future
13.Causes 8 and 9: The Real Role of Genes and Brain Changes
Ā
Part III: Reconnection. Or, A Different Kind of Antidepressant
14.The Cow
15.We Built This City
16.Reconnection 1: To Other People
17.Reconnection 2: Social Prescribing
18.Reconnection 3: To Meaningful Work
19.Reconnection 4: To Meaningful Values
20.Reconnection 5: Sympathetic Joy, and Overcoming Addiction to the Self
21.Reconnection 6: Acknowledging and Overcoming Childhood Trauma
22.Reconnection 7: Restoring the Future
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Johann Hari
Paperback, 398 Pages
9781408878729
Ā
"Put in the broadest terms, his argument is that if our current malaise lies in disconnection from vital human requirements such as neighbourliness, professional fulfilment, acknowledgment of trauma and so on, then we need to find ways to reconnect." - The Guardian
Ā
Contents:Ā
Part I: The Crack in the Old Story
1. The Wand
2. Imbalance
3. The Grief Exception
4. The First Flag on the Moon
Ā
Part II: Disconnection - Nine Causes of Depression and Anxiety
5. Picking Up the Flag
6. Cause 1: Disconnection from Meaning Work
7. Cause 2: Disconnection from Other People
8. Cause 3: Disconnection from Meaningful Values
9. Cause 4: Disconnection from Ā Childhood Trauma
10.Cause 5: Disconnection from Status and Respect
11.Cause 6: Disconnection from the Natural World
12:Cause 7: Disconnection from a Hopeful or Secure Future
13.Causes 8 and 9: The Real Role of Genes and Brain Changes
Ā
Part III: Reconnection. Or, A Different Kind of Antidepressant
14.The Cow
15.We Built This City
16.Reconnection 1: To Other People
17.Reconnection 2: Social Prescribing
18.Reconnection 3: To Meaningful Work
19.Reconnection 4: To Meaningful Values
20.Reconnection 5: Sympathetic Joy, and Overcoming Addiction to the Self
21.Reconnection 6: Acknowledging and Overcoming Childhood Trauma
22.Reconnection 7: Restoring the Future
